I am not a mental health professional or a financial professional. All content should not be considered professional medical or financial advice. As a trigger warning, please note that content on this site may include sensitive topics around mental health and suicide. If you are in distress, please get in touch with a professional by texting HOME to 741741 if you need help.
National Suicide Prevention
Crisis Text Line — Text HOME to 741741
American Foundation for Suicide Prevention
Open Path Collective — affordable therapy. You can also check your local college to see if their graduate program in counseling offers discounted sessions
TalkSpace — online therapy
BetterHelp — online therapy
Financial Therapy Association — find a financial therapist (I also recommend Amanda Clayman)
Aunt Bertha — Find free or low-cost social services for food, housing and more
National Foundation for Credit Counseling — nonprofit financial counseling organization
Award winning writer and speaker in the personal finance space.
A worksheet designed to help you examine your money and mental health habits.
