There are times that you have to start from scratch and start all over again.
Join me as I speak with Vee Weir about the journey she had to go through to pick herself up from ground zero. Vee is the owner and founder of Vee Frugal Fox, an inclusive online brand for those paying down debt, saving money, and living their best financial lives.
We talk about paying off debt, dealing with divorce, healing, and how mental health and money are interrelated.
“Therapy doesn’t work unless you do the work… You have to actually accept the work and be willing to do it.” – Vee Weir
“Ever since that divorce I’ve been in therapy and I will stay in therapy and I will stay on medication and I will not deviate from it because I saw what not addressing these things did. And I don’t want to ever go back to that.” – Vee Weir
“I never wanted ever to give myself the title of ‘self-made’ anything because I’m not. I had support systems throughout my entire process. I am not self-made. I relied heavily on resources.” – Vee Weir
What You Will Learn From This Episode
- Paying off 71K debt and dealing with divorce
- Self-trust as a form of self-love
- Learning how to have self-trust again
- Why we should stop commenting on other people’s appearances
- How her new relationship helped her heal/ have post-traumatic growth
- The big steps that Vee made to take control of both her mental health and financial life
- Taking the stigma away from mental health medication
- How freelancing and entrepreneurship can support your mental health
About Vee Weir:
Vee Weir is the owner and founder of Vee Frugal Fox, an inclusive online brand for those paying down debt, saving money, and living their best financial lives. She began her path to financial independence in 2016 when she realized she had to choose between medicine and food. In that moment, the course of her life changed, and she decided to learn everything she could about personal finance.
After being introduced to the debt-free community on Instagram, Vee paid off $71k in five years. She fell in love with personal finance and opened her digital marketing firm, Weir Digital Marketing, which services other finance brands in the online space. Vee has been featured in Business Insider, Forbes, MSN, CNBC, Reader’s Digest, and more. She spends her time offline hiking with her husband and dogs in Colorado.
Resource:
- The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk, M.D. (affiliate link)
Connect with Vee
Connect with Melanie
- mentalhealthandwealth.com
- melanielockert.com
- Support the podcast through Ko-Fi
- Buy Melanie’s book “Dear Debt”
- Contact: mentalhealthandwealthshow@gmail.com
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