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For all of us, this is the first time that we’re living through a global pandemic. We don’t know how to deal with it yet so we’re trying to just navigate the waters as best as we can. And with so much information and content about coronavirus out there in which we don’t know if it is true or not, it can be really overwhelming.
Many of us feel scared and anxious. That is why this episode is so relevant because you can learn how to cope with what’s going on with the world as Melanie talks with Keisha Blair. Keisha is a trained Economist and the author of Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity and Happiness. Her viral article, “My Husband Died at 34: Here are 40 Life Lessons I Learned From It”, was featured in/or linked to by over 160 websites and viewed by more than 50 million people worldwide.
Talking from experience, Keisha discussed how to become resilient in times of grief and devastation. How she keeps her mental and financial health intact despite the loss of her husband. Her message can be applied to what’s happening today as so many people are grieving in this pandemic.
She also shares how to have a holistic wealth mindset using the holistic wealth method that can help us survive this pandemic. Find out what we can do, how we can prepare ourselves, how we can make better decisions for the future and help each other during this time and after COVID-19.
“With what’s happening now with this pandemic, we just never know what will happen to us and life changes in an instant. It can change in an instant and one minute everything is glorious and then next minute it can be utter devastation.”
– Keisha Blair
“People with this (resilient) mindset, are adept at recognizing fake versus real constraints and they have mastered the art of recovery from disruption.”
– Keisha Blair
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Timestamps
2:13 – How Keisha lost her husband and how her book “Holistic Wealth” is timely with the global pandemic
6:25 – What it means to have a resilient mindset and how to foster it
9:00 – How to cope with COVID-19, with losing someone and the important mindset we need to develop
12:35 – Keisha’s 48 hrs after the death of her husband, her journey to healing and how to get out of a traumatic experience
18:43 – Grief in the time of COVID-19, how to handle it and protect your mental and financial health (how to become financially resilient)
28:46 – What is a holistic wealth mindset and holistic wealth method and how it can help us in our daily lives today and in the future
32:25 – Important ideas for self-reflection during the pandemic and the main lessons that Keisha learned from all the hardships she had been through
Resources:
- Holistic Wealth: 32 Life Lessons to Help You Find Purpose, Prosperity, and Happiness by Keisha Blair
Connect with Keisha
Connect with Melanie
- mentalhealthandwealth.com
- melanielockert.com
- Contact: mentalhealthandwealthshow@gmail.com
